Best Gadgets On The Market That Will Help You Track Your Weight Loss Progress
Losing weight can be a challenge, but not so much, if you are armed with the right gadgets. Tracking your daily caloric intake, weight loss progress, and exercise pace can be difficult, especially when you have a full schedule. Below you discover the best gadgets on the market that will make it easier to monitor and manage your weight loss progress.
The Fitbit Flex is a wristband that is integrated with Wi-Fi technology, so it can communicate with specific iOS (iPhone 4s and later) and Android devices. By downloading the Fitbit app to your mobile device, you will be able to track your daily activity including the distance you ambulate or jog, calories burned, and how many hours a day you are active.
Well, the Fitbit does not stop there, because it is also capable of tracking your sleep pattern. You would be surprised to discover the negative effects that restlessness and sleeplessness can have on your body, soul, and mind. By tracking your sleep pattern, you will be able to find solutions that will help improve your sleep behavior. The FitBit is just one of wide range of fitness and activity trackers that can record and encourage you on your road to a healthier life.
Weight Gurus Bathroom Scale
Almost every bathroom has a scale, but none can compare to the Weight Gurus. This device is integrated with a Bluetooth chip, so it can communicate with most iOS and Android devices. Just download the Weight Gurus app to your mobile device and let the scale do the rest. Not only will this device monitor your weight loss progress, but it will allow you to track trends and set up chart measurements via the mobile app.
If you are concerned about accuracy, you should not. The Weight Gurus scale is embedded with high-quality strain gauge sensors that are capable of providing precision accuracy. It can also keep track of eight users and has a weight capacity of 400 pounds, so everyone in the family can utilize it to help them track their weight loss progress. Chinavasion has a similar pair of scales ideally suited to tracking you weight loss, they can calculate body fat, moisture content, BMI, bone mass, muscle mass, visceral fat and BMR.
Polar V800 Sports Watch
For those avid athletes that spend hours training, but have difficulty tracking their progress, there is the Polar V800 sports watch. This device is integrated with a Bluetooth chip, so it can communicate with your iOS and Android devices. You will simply download the Polar Flow app to your source device and then complete the initial setup. This watch is also embedded with GPS technology, so it can track your speed, distance, and the route that you take.
The Polar V800 has a waterproof design that will sustain water depths up to 100’, so you can wear it while you are swimming. The rechargeable battery has a lifespan of 14 hours, so you will not have to stop what you are doing to recharge.
Now that you found a device that will track your weight loss progress, you will need an appliance that is capable of providing you with an abundance of healthy foods. Dehydrated foods are around 95-99% fat free and full of vitamins, nutrients, and protein. Many athletes are turning to dehydrated snacks, because they have fewer calories and provide them with a boost of energy, between workout repetitions.
You can utilize the dehydrated foods as a midday or afternoon snack, but you can also dice them up and put them on your salad. If you are avid about losing weight and getting healthy, you definitely need to purchase a high-quality food dehydrator. Be sure to check out food dehydrator reviews, when attempting to purchase one of these appliances.
This guest post was written by Tony Mokbel. This tech enthusiast and blogger can be found twitting about all different types of technology advancements. If you would like to contribute to our blog page then please see the Write For Us page for more details.